What’s a great body fat burning diet?

Need a list of foods I should stick with. More for stomach fat. I work out but wanted to speed up the process. And is it the same for a person who does not work out?

There isn’t a special diet! You should just eat healthy foods in the right amount. And healthy foods are the same for a person who workouts and for a person that doesn’t work out, the only thing that changes are the portions.

2 Responses to “What’s a great body fat burning diet?”

  1. There isn’t a special diet! You should just eat healthy foods in the right amount. And healthy foods are the same for a person who workouts and for a person that doesn’t work out, the only thing that changes are the portions.
    References :

  2. working out is always the best way to lose weight and gain muscle. try yoga, it gets you super tone. as far as diet get a lot of fiber along with protein. vegetables are full of fiber as far as protein fish, chicken, turkey are best. red meats every once in a while.
    References :

Discussion Area - Leave a Comment