Fat Burning Foods

5 Responses to “What are good excersizes to burn belly fat, and slim down buttocks? Also what is a good diet for both?”

1. travmh28 // Dec 7, 2009 at 9:14 am

   go to http://www.2critics.webs.com/
   References :

2. Lynn // Dec 7, 2009 at 9:58 am

   To lose your belly / buttocks fat you need to lose your overall body fat because body part isolation workouts like crunches or sit-ups will not work. I burn off my body fat with ’stop & go’ cardio exercises, i.e. running at slow speed for a few minutes followed with 1 min sprint and then repeat this cycle for 45 - 60 min at 4 days / week.

   I can’t list 10 foods to eats / ignore but generally I avoid high carb and fatty foods, fries (carb and fat combined together), sodas (contained sugar / artificial sweeteners), pasta, yolk (hi cholesterol).

   Green veggies, fish and fruits are good for your health but of course you have to combine them in your diet.

   Good luck and keep healthy!
   References :
   Self experience

3. bernice // Dec 7, 2009 at 10:29 am

   If you are very serious about losing weight you must have this method. It worked for me and it is the only weight loss method that lost me 12 pounds in one month. It works just amazing and using correct information will lose your weight easy . You can get more information from link below.
   References :
   bit*ly/gnty43563 (please replace the * to . )

4. Nike // Dec 7, 2009 at 11:04 am

   weightloss disc works for me! Would you like to try it some time? it should be fun!
   check it out http://www.weightlossdisc.com
   References :

5. The Wild Man // Dec 7, 2009 at 11:14 am

   Try the Lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works
   References :