Fat Burning Foods

Well I’ve spent hours on the internet searching for an answer and have not found 2 list that have the same "best" pills, which is very discouraging bc which "best" do you pick if none are the same. I probably almost ordered 5 different ones only to find another one that i thought might be better. Finally i figured out which type of pill i need and then it was easier to narrow down the list.. now about me: I am a 24 year old woman with 3 kids, ever since my mid teens i’ve always had the same build at 5′2" and 103lbs (minus being pregnant) even after having all 3 kids my weight always went back to 103. I also smoked cigarettes. Well 2 yrs ago i had a partial hysterectomy in august and then with I quit smoking that following march. Within the first month of not smoking my weight went from 103 to 112 (no biggie) and i seemed to hold onto that weight until November. Somewhere between nov and feb my weight went to 131 which i didn’t understand why bc i only ate more for the first month of not smoking and then went back to my normal eating habits. This was not okay to me… with such a small frame the 28lbs did not look good on me, it all seem to go to my belly, butt and thighs. I went from 18.8 bmi (healthy) to 23.9 (healthy but close to the max which is 24.9). So I started eating healthier, stopped drinking soda and high sugared beverages, and got a gym membership working out with a trainer 3 days a week and doing an hr on the treadmill the other 3 days with sunday being my day off. Well i did that for 3 months and stayed the same weight but did notice that my body was starting to look a little better but not enough for me.

Which has brought me here.. i know its not a great idea to start diet pills but i’m getting desperate.. my marriage, self esteem, and wallet have taken a beating.. i don’t want to smoke again bc i feel great and also believe i’ll end up with cancer like majority of my older family members that smoke. But every time i get on the scale thats all i think about is smoking to go back to my normal weight. I think when i quit smoking my metabolism lowered bc of it causing me to gain weight.. I think if i can get back to that weight it will be much easier for me to maintain the weight (which is what i’m doing now) bc by the time i realized what the soda and food was doing it was too late and i had already gained the weight. well now i want to lose weight, i would be happy at 108 which is the suggested weight for my size.

So after all the research i have decided to order ephBURN25. I know it has ephedra but they regulated how much and its low enough that if taken properly will work without being dangerous. I am gonna stay on my same diet, but unfortunately i have no time for the gym now that school is out so i am doing what i can at home. planks, plunges, squats, jumping jacks and ball exercises. I am waiting to get the pills in the mail and am very excited to start. I will update my results so that hopefully its easier for others to decide if its right for them bc its hard to know which one to get bc everything is being "sold". well this is just me trying to figure out what works for me! Thanks

To be clear, my question: Is there a fat burning pill that works. I am going to try ephBURN 25 to see if its one of them, i will update my results and come up with an answer. Please be 18 yrs or older to take my advice. I do believe diet and exercise are the best ways to lose weight and should be tried first! I am trying this to get a push bc nothing else i’ve tried is working. I’m not here to promote anything, just maybe help answer a question that doesn’t seem to be answered.

I know what you mean, i’ve wanted to try something to help but the only people that say it works are the companies that are selling them or overly positive customers which makes you think they are fake comments.

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