Health & Fitness : How to Get a Flatter Stomach

In order to get a flatter stomach, a person should have a diet focused on healthy, low-fat foods. Find out how much cardiovascular exercise should be done to help achieve a flatter stomach with information from a fitness trainer in this free video on health and staying in shape.

Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Duration : 0:1:55


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13 Responses to “Health & Fitness : How to Get a Flatter Stomach”

  1. yes… but i go …
    yes… but i go swimming alot now ife went swimming 4 days in a row………………….. and ive drank plenty of water?

  2. so are you kinda …
    so are you kinda fat like chubby….well then just eat haelthy drink a allon of water everyday and stay of those sodas

  3. lol…but i eat …
    lol…but i eat alot and dont lose anything lol even though im not over weight im very fat

  4. that last comment …
    that last comment was for this one sorry

  5. you got a very good …
    you got a very good point cause i play baseball and basketball for my high school but i think basketball helps me stay in shape a bit more but baseball helps a lot to it gives me a very lean body that the ladies cant keep their hands off lol…but yea just stay active man and you will burn fat

  6. well when i play …
    well when i play baseball i play every position and we play in 100+ weather for 3 hours or more per day so….

  7. basketball cause …
    basketball cause you run alot but not baseball

  8. Baseball no, …
    Baseball no, basketball depends

  9. would playing …
    would playing baseball and basketball be good cardio?

  10. how about having …
    how about having sex with this lady? how about that? that would be good cardio. ohhh boy i cant wait.

  11. Cover your mouth …
    Cover your mouth with your hand
    2. Make a wish
    3.Close your hand (fist)
    4. Hold your hand at heart for 5 seconds
    5. Send this to 3 more videos
    6. Tommorrow will be the best day ever
    it actually worked
    Money- you will find a wad of $200 in cash
    Love- Your crush or lover will kiss you or ask you out

  12. Check my page!
    Check my page!

  13. awesome!!!!! very …
    awesome!!!!! very good stuff!!

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