Health & Fitness : How to Get a Flatter Stomach
Posted on August 14th, 2009 by admin
In order to get a flatter stomach, a person should have a diet focused on healthy, low-fat foods. Find out how much cardiovascular exercise should be done to help achieve a flatter stomach with information from a fitness trainer in this free video on health and staying in shape.
Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Duration : 0:1:55
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yes… but i go …
yes… but i go swimming alot now ife went swimming 4 days in a row………………….. and ive drank plenty of water?
so are you kinda …
so are you kinda fat like chubby….well then just eat haelthy drink a allon of water everyday and stay of those sodas
lol…but i eat …
lol…but i eat alot and dont lose anything lol even though im not over weight im very fat
that last comment …
that last comment was for this one sorry
you got a very good …
you got a very good point cause i play baseball and basketball for my high school but i think basketball helps me stay in shape a bit more but baseball helps a lot to it gives me a very lean body that the ladies cant keep their hands off lol…but yea just stay active man and you will burn fat
well when i play …
well when i play baseball i play every position and we play in 100+ weather for 3 hours or more per day so….
basketball cause …
basketball cause you run alot but not baseball
Baseball no, …
Baseball no, basketball depends
would playing …
would playing baseball and basketball be good cardio?
how about having …
how about having sex with this lady? how about that? that would be good cardio. ohhh boy i cant wait.
Cover your mouth …
Cover your mouth with your hand
2. Make a wish
3.Close your hand (fist)
4. Hold your hand at heart for 5 seconds
5. Send this to 3 more videos
6. Tommorrow will be the best day ever
it actually worked
Money- you will find a wad of $200 in cash
Love- Your crush or lover will kiss you or ask you out
Check my page!
Check my page!
awesome!!!!! very …
awesome!!!!! very good stuff!!