Why is P90X so effective for fat loss when it only has 2 cardio sessions a week?

Posted on August 5th, 2010 by admin

It only has Kenpo X and Plyometrics, thats only 2 days worth of cardio.
So how comes P90X is good for fat loss?
I’v always been told that 2 days of cardio a week is not enough for fat loss

It has more than just 2 all the work outs burn fat

Tags: fat loss //

One Response to “Why is P90X so effective for fat loss when it only has 2 cardio sessions a week?”

  1. Beau Reed // Aug 5, 2010 at 9:39 am

    It has more than just 2 all the work outs burn fat
    References :

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