Fat Burning Foods

3 Responses to “Which type of almonds are better for fat loss?”

1. Jon Dickerson // Jul 27, 2011 at 1:08 am

   Raw almonds, raw vegetables, green leafy vegetables, lean meats, fish, healthy fats, and reasonable portions, combined with exercise is your best and healthiest bet to losing weight.
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2. Willow // Jul 27, 2011 at 1:42 am

   Raw are good, but so are roasted. I would say to avoid chocolate covered or honey roasted because that adds extra sugar and calories.
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3. Two Smoking Guns // Jul 27, 2011 at 2:18 am

   You want DRY ROASTED. Chocolate covered? Sounds like the fat person diet.

   Find South Beach diet information online and use it.
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