What type of exercise is best for pure fat loss?

Posted on April 3rd, 2010 by admin

Hello everyone. I have a quick question, which I need a pretty specific reply if you don’t mind. So basically, what is the best exercise for fat loss (body fat)? I have access to a local gym, and I have a large neibhorhood (my resources). So if anyone educated with this topic can answer this, your answer will be greatly appreciated.

Do the FX 12 workout and diet program. It’s great for burning fat, getting fit and toned fast. The videos are free on the Fat X 101 blog. Good luck!

Tags: fat loss //

2 Responses to “What type of exercise is best for pure fat loss?”

  1. chemichemi // Apr 3, 2010 at 9:31 am

    im not educated in this topic but…
    run aa looooooooooooooot, and swim aa looooooooooooooooooooot
    throw away your car keys and walk or bike EVERYWHERE. if u dont lose weight after a month then sue me
    References :

  2. Joe Fitness 2010 // Apr 3, 2010 at 9:41 am

    Do the FX 12 workout and diet program. It’s great for burning fat, getting fit and toned fast. The videos are free on the Fat X 101 blog. Good luck!
    References :

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