What are good foods for fat loss?
Posted on October 27th, 2010 by admin
I just turned 15 and I am in school a lot and I find it hard to actually eat healthy. What are some good foods and snacks that will help with fat loss?
You’re a teenager and therefore growing. You need all the nutrients for your bones and muscles. Just eat small portions. Grapefruits is a good balance fruit.
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You’re a teenager and therefore growing. You need all the nutrients for your bones and muscles. Just eat small portions. Grapefruits is a good balance fruit.
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pooping… eat lots of chocolate
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Eat non sugary whole foods like fruit, nuts, yogurt, and cheese.
Avoid high carb stuff like candy, sugary soda pop, chips, crackers, bread, rice, potatoes. At least that’s how I lose weight.
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