Should I do a fat loss workout alongside a strength/bodybuilding workout?
Posted on March 10th, 2010 by admin
I am 15 and am overweight and I want to lose fat and build muscle. So is it ok to do a fat loss workout alongside a strength/bodybuilding workout?
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Hope this help,
Well i am only 13, but i think you should choose one and work on it. Maybe go one day fat loss, one day strength. But be careful, do not over work yourself. Do you have Wii Fit? I use that and i am at 95 pounds. So it works for me. I am just trying to help.
References :
Normally it’s very difficult to do both BUT it is very possible if you do it correctly, especially if you are a beginner. If you are looking for the best way to loose weight, check out this blog
http://best-fat-loss-tips.blogspot.com/
Here you can learn the secrets how to lose fat permanently
Hope this help,
References :