Fat Loss Tips! Shocking!
Posted on August 20th, 2009 by admin
http://www.fatlosstroubleshoot.com
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For the peanut …
For the peanut butter, I use a knife to level it off with the spoon… Is this more accurate or should it be under the rim?
I appreciate the …
I appreciate the point of this video, since so many people drastically underestimate the amount they are eating. But does the “average” person really put that much in a measuring cup or spoon? I know *I* don’t! I’m not saying you’re wrong, by any means. I’m just curious what made you decide that it’s what most people do.
the measuring cup …
the measuring cup you used was one for liquids. that’s why it was SO much more when you put a little more on the top. i doubt the difference would be THAT big of a difference if you had used the right measuring cup. but, i give you props for the point in this video because its so true.
that’s bullshit. To …
that’s bullshit. To lose fat you still need to create a calorie deficit. the reason the people on this diet lost weight was that they created that deficit and actually ate less because protein supresses your apetite.
It makes sense, …
It makes sense, alot of people probably dont really now how much they are really eating. Especially with foods that are more dense in calories. Certain foods having more calories per portion size than other so even if it looks like a little it maybe a lot.
The best thing I …
The best thing I liked about this video is its music lol. Inspiring
Simple mind. You …
Simple mind. You will look the same and never change your body. You need to stop thinking calories and measuring. Females get fat and skinny at the same time because they dont want muscles. You are retarded. These videos keep people down.
OMG I can’t believe …
OMG I can’t believe some of the comments on this video! Love the fact you approve them just to give yourself a laugh! I’m just posting this on my blog now, as I love it…
again, if your lack …
again, if your lack of progress is due to overscooping a little bit here and there, you were not going to be losing fat in the first place. why? Metabolism and hormones probably are way to low and that person has way larger problems to worry about, the overscooping is the least of their worries.
your body doesnt get a pad of paper and a calculator out at the end of the day and start doing calculations for body compo management. anobolism and cat. are a continuel thing and can change on dime
If you actually did …
If you actually did any research then you would not that the activity levels for the average person has dropped significantly. Even 10x bodyweight is no longer an extreme deficit for a lot of people these days.
For some people these things are not an issue, for other it can mean the difference between a life of frustration and results.
Don’t miss the bigger picture of the delivery either. If you can be this off with measurements, imagine with eyeballing.
Really, if your …
Really, if your progress comes down to over scooping, its your metabolism that has problems becuase you dont know what you are doing.
using numbers and calculators for calories is pointless as well.
keep researching. you have much to learn.
this is retarded. …
this is retarded. worrying about scoop size is like trying to on an asteroid in hopes of stopping it. I gave this video 1 star just for that.
inaccurate quote …
inaccurate quote mate
how would you know? …
how would you know? This is a stupid comment. Most scales have cups that are so light they do not register on the scale. Mine do anyway. Any decent scales will, and chefmate is top of the range so….
Oh come on now, you …
Oh come on now, you actually read the comments people leave you? I mean, on a blog is one thing, but reading your comments on YouTube is masochistic.
I mean seriously, no one who’s left a ignorant comment like that has ever sent an after picture with it =)
Anyway, I think this is the best video of all time. I want to shout the url from the rooftops.
And I think FLzine is really kick .
errr what the …
errr what the is this I DONT EVEN EAT OATS or use a measuring spoon. hang on i am going to make a film about making a cup of coffee
i listen to stuff …
i listen to stuff like this so i can make fun of you all day ok?
Good for you, if …
Good for you, if not fat
I approve stuff …
I approve stuff like this so that I can laugh in the day.
ok here it is A: …
ok here it is A: you don’t even know what your talking about. B: why say hey fatty!!! you should look at your self and C: you better get your facts right it seems like a very true story not facts though ok??? sorry bbz xx
BORIN VID
BORIN VID
I will never count …
I will never count my calories, il eat whatever I want within moderation.
I can understand …
I can understand why everyone is saying it’s better to have fruit than Peanut Butter. But from my own personal experience, Peanut butter is better for me because the fructose in fruit seems to trigger sweet cravings in me while nuts are known to be a natural appetite suppressants. If I’m hungry at night I will also eat 2 brazil nuts.
Leigh Peele is …
Leigh Peele is number one in my book! Thanks for posting this. To all watching, get over to her site and get your fat in gear. Leigh will not BS you like 99% of the other gurus.
I never realized …
I never realized the difference between measuring and weighing the food. I’ve always instructed people to weigh food but I had no clue how easy it is to add calories. Must watch for calorie counters.