Fat Burning Foods

5 Responses to “what foods can help fat burning?”

1. Servant of Jesus // Jul 31, 2009 at 11:02 am

   green tea

   caffeine

   brown rice

   tofu

   hope that helps! God bless!

   References :
   bodybuilder

2. Lady Lulu // Jul 31, 2009 at 11:43 am

   Green and white teas, any of the so called super foods, such as blueberries, strawberries, pomegranites, etc. Drinking loads of water and eating lots of whole grains, and getting all the good oils, which are essential for burning fat. Don’t eat the bad saturated fats, or fried foods.
   http://www.zimbio.com/Trans+fats/articles/101/Health+Tips+Facts+Fat+Types+Fat+Burning+Foods

   Try this site,it is very good information
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3. Paige F // Jul 31, 2009 at 12:07 pm

   Chili peppers, anything spicy, green tea, L-cartine, and Grapefruit also eating an apple befor every meal
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4. novice // Jul 31, 2009 at 12:39 pm

   Try yogurt–tons of it. I eat a 32oz cup of yogurt every morning for breakfast–low fat or no fat, no fruits in it. I’ve lost over 30 lbs and my stomach got FLAT!!!!!!!!!!!!! Try to substitute the yogurt for your breakfast and don’t eat too many starchy foods. In a ddition to the yogurt do I eat 2-3 pieces of fruit(apples,tangerines,pears)as snacks and no more than 3 slices of bread a day. The yogurt will cause you to run to the bathroom for a few days–it gets old waste out and it actually seems to burn belly fat. My waistline shrunk by 3 inches and I dropped from a size 14 to a size 10. You can buy the big cups fairly inexpensive at ALDI($1.59 per 32.oz cup). Good luck
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5. Ally // Jul 31, 2009 at 1:06 pm

   I would suggest a lot of the stuff that has already been suggested but an alternative could be eating sticks of celery.

   Celery is special because the amount of calories that is in celery is in the minus levels.

   More calories are need to consume and digest celery than the amount of calories that the celery contains
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