Fat Burning Foods

17 Responses to “Top 10 Foods to Lose Weight”

1. l3R1TN3Y // Sep 2, 2009 at 4:51 pm

   Besides the salad, …
   Besides the salad, grapes and oranges, all the other foods arent actually that great for you… too mush starches just make you lethargic and less likely to get up and burn calories anyways…

2. MercuryEnigma // Sep 2, 2009 at 4:51 pm

   in its whole form …
   in its whole form with all the fiber and with a bit of fat (some soaked nuts or a dab of coconut oil) separate from your big meals (which should consist of a vegetable and a protein). Do that for 30 days and you will lose weight.

3. MercuryEnigma // Sep 2, 2009 at 4:51 pm

   Everything you …
   Everything you mentioned is a form of sugar. How about protein and fat, which require more energy to digest and do not store more readily in the body as fat. Honestly if you just manage your blood sugar and stay away from processed grains, processed fat and additives and preservatives you will lose weight even without exercise–it’ll take longer than if you did workout and exercise is always good for you, but its true. Try eating sugar in the form of fruit and vegetable starch 1-2 times a day

4. CRB115 // Sep 2, 2009 at 4:51 pm

   did u know that if …
   did u know that if u were to eat a half of a grape fruit b4 every meal u could lose a pound a week of fat.

5. pakarpis // Sep 2, 2009 at 4:51 pm

   Thanks I knew alot …
   Thanks I knew alot of it though. Freeze bananas
   people and it tastes like frozen ice cream with
   a little skim milk or yogart. Take vitamens to
   exspecially enough B vitamens.

6. RevolutionKillerss // Sep 2, 2009 at 4:51 pm

   ur dumb patato?
   ur dumb patato?

7. jaychasez980 // Sep 2, 2009 at 4:51 pm

   excuse me?? you …
   excuse me?? you mentioned white rice.. you know that a half cup of white rice has 300 calories on it????????? switch to brown rice people.. not white.

8. trygvefileserver // Sep 2, 2009 at 4:51 pm

   thsi vid is only to …
   thsi vid is only to make money… notice the affiliate link

9. bigfanowarriors // Sep 2, 2009 at 4:51 pm

   wow, i did not know …
   wow, i did not know that lawnreceli

10. hxiong19221 // Sep 2, 2009 at 4:51 pm

    some of these are …
    some of these are high in carbs
    thats why its called
    “fatlossforidiots”

11. watabunchaplonkas // Sep 2, 2009 at 4:51 pm

    the worst noise u …
    the worst noise u could ever listen to

12. 0okool0o // Sep 2, 2009 at 4:51 pm

    dumb …potatoes …
    dumb …potatoes huh high carb(N)

13. RickKirkby2008 // Sep 2, 2009 at 4:51 pm

    get off your …
    get off your and work out, up your heart rate everyday!! 30 mins or more!! eat a balanced diet, try meal replacement if it’s easey for you.
    Drink lots of water keep hydrated, take a picture of yourself now and put it on the fridge as motivation to loose the weight. eat less work out more!!

14. x0x0Craz3yBab3 // Sep 2, 2009 at 4:51 pm

    really..!?! how..
    really..!?! how..

15. tbush546 // Sep 2, 2009 at 4:51 pm

    ha 4real? cus i …
    ha 4real? cus i always eat alot of grapes and nun happend

16. CatastrophicDisaster // Sep 2, 2009 at 4:51 pm

    Well… this …
    Well… this obviously is not suggesting to eat THAT MANY…
    -DisasCatas

17. lawrenceli28 // Sep 2, 2009 at 4:51 pm

    eating too much …
    eating too much grapes in one meal will actually kill you….