Fat burning exercises and foods? How to lose 5-7lbs of body fat in 4 weeks?

I am auditioning for a professional cheerleading team and need to lose these final pounds of fat. I am 5′4",128 pounds. Most of the girls are different heights but have very low body fat. You can see my abs some but I heard if you lower your body fat you can see them even more. What are some ways to trim down to a sexy physic in less than a month?

I’ve heard that doing cardio exercises can help you lose body fat. Things like the treadmill or elliptical. Doing crunches and sit-ups will make your ab muscles bigger. Hope this helps! :)

One Response to “Fat burning exercises and foods? How to lose 5-7lbs of body fat in 4 weeks?”

  1. I’ve heard that doing cardio exercises can help you lose body fat. Things like the treadmill or elliptical. Doing crunches and sit-ups will make your ab muscles bigger. Hope this helps! :)
    References :

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