Best foods for burning fat
Posted on September 22nd, 2009 by admin
Fat. Healthy fat wil help you burn fat in a calorie deficit diet. Remember, it does not matter what you eat if you are not below your maintnance calorie level (burning off more thann you take in) you cannot lose fat. Grapefruit and green tea are supposed to have fat mobiling effects as well.
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lemon and water
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food cant really burn fat so u have to burn it off doing swimming biking running walking…stuff like that and most important eating healthy…
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celery
you burn more calories chewing than u gain
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lean protein, fresh fuits and veggies, whole grains, water, milk
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Pineapple!
it absorbs it…
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Fat. Healthy fat wil help you burn fat in a calorie deficit diet. Remember, it does not matter what you eat if you are not below your maintnance calorie level (burning off more thann you take in) you cannot lose fat. Grapefruit and green tea are supposed to have fat mobiling effects as well.
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cold water, grapefruit, green tea
edit: and listen to the above answer, rookie knows what he’s talking about. take some fish oil if you don’t like to eat fish.
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http://www.medicalnewstoday.com/articles/103341.php
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