Best foods for burning fat


Fat. Healthy fat wil help you burn fat in a calorie deficit diet. Remember, it does not matter what you eat if you are not below your maintnance calorie level (burning off more thann you take in) you cannot lose fat. Grapefruit and green tea are supposed to have fat mobiling effects as well.

8 Responses to “Best foods for burning fat”

  1. lemon and water
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  2. food cant really burn fat so u have to burn it off doing swimming biking running walking…stuff like that and most important eating healthy…
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  3. celery
    you burn more calories chewing than u gain
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  4. lean protein, fresh fuits and veggies, whole grains, water, milk
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  5. Pineapple!
    it absorbs it…
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  6. Fat. Healthy fat wil help you burn fat in a calorie deficit diet. Remember, it does not matter what you eat if you are not below your maintnance calorie level (burning off more thann you take in) you cannot lose fat. Grapefruit and green tea are supposed to have fat mobiling effects as well.
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  7. cold water, grapefruit, green tea

    edit: and listen to the above answer, rookie knows what he’s talking about. take some fish oil if you don’t like to eat fish.
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  8. http://www.medicalnewstoday.com/articles/103341.php
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