Comments for Fat Burning Foods

Comment on How many times should i run hills for fat loss? by Maria Flores

Maria Flores — Sat, 04 Feb 2012 08:33:59 +0000

see if you can do it 7 times.....that would really put your body to the test
References :

Comment on 50+ Fitness and Fat-Burning Foods by Jung Hye Eun 정혜는

Jung Hye Eun 정혜는 — Sun, 29 Jan 2012 12:51:59 +0000

Hey, just cut down your calories intake and eat whatever you want
I did that, without exercising i lost 1lbs in a weight.
If you want a fast weight lost, don’t go on crash diet.
Just exercise.

And to answer your previous question on my post, here’s the answer:
Translate: "I’m sleeply" to Korean –> 나 졸려 na jollyeo
References :

Comment on 50+ Fitness and Fat-Burning Foods by Anonymous

Anonymous — Sun, 29 Jan 2012 07:49:05 +0000

Losing weight, healthy diet, good foods, burning fat, gym, fitness?
Okay, so, I need you guys to help me with my diet. Firstly, some info about me:
-male
-teen (15 yrs)
-overweight (yes, I admit it)
-height: 168cm
-weight: 75kg

Alright, so firstly, can you recommend me some good healthy foods to eat? Please say what I should eat for breakfast, lunch, dinner for 7 days of the week.

How long should I exercise for everyday? Please don’t say 30 minutes, I think I can do better than that. (btw, I want to lose 20-25kg-I am willing to be patient and take in any advice, so please, I’m open to any advice).

What foods should I stay away from? Potatoes? Ice-cream? Etc

Thank you very much. And if you can, last question: How does exercising burn fat exactly? I don’t really get it o.o It just feels like waters leaving the body to cool off. But then it’s said that you exercise to lose weight o.O

THAAANKKKSSSS

Comment on Best fat burning, metabolism raising foods? by Marquis de LaDeaux

Marquis de LaDeaux — Sun, 29 Jan 2012 06:31:59 +0000

Crunches are great for tummy problems. 10 minutes every other day. It also might be best to do them before eating a meal as that is the time your body is most likely to burn off fat stores.
References :
DIF

Comment on Best fat burning, metabolism raising foods? by Albert

Albert — Sun, 29 Jan 2012 06:23:59 +0000

Here is a tip loosing weight that is easy to follow and does not hurt your body: Before each meal drink 2 cups of water, you will be so full by the time you start eating that you’ll trick your body into thinking you are full. You will eat only a fraction of the food that you would normally eat. You will eat less and thereby you will lose weight. And you don’t need to starve yourself because you will actually feel full.
References :
http://www.nytimes.com/2010/11/16/health/16really.html

Comment on What are some great fat-burning delicious foods to eat? by Ben

Ben — Sun, 29 Jan 2012 06:06:59 +0000

You need to eat fats to burn fat.

My favorite are all natural 100% peanut butter. Raw almonds. And Avocados.

Think of these fats like logs for a fire, your body has a fat burning furnace, and by throwing more logs in there, the furnace cooks faster.

Don’t overdue it of course, but try to have a little good fat at each meal and see what your body does.
References :

Comment on What are some great fat-burning delicious foods to eat? by Ivy Veleno

Ivy Veleno — Sun, 29 Jan 2012 05:46:59 +0000

there are really no foods that effectively "burn fat"

some foods just have cleansing properties, some amp up your metabolism a bit, and some just keep you feeling full, so you’re less inclined to eat again later.

if there were actually foods out there that "burned" fat, we wouldn’t have so many over weight people going on diets and trying to lose weight.
References :

Comment on Best fat burning, metabolism raising foods? by Ovilash

Ovilash — Sun, 29 Jan 2012 05:40:59 +0000

Eat fibers more and avoid all kinds of fast-foods. Try to walk at least 30 minutes a day. Fill your belly with foods like fruits and vegetables.
References :

Comment on Body fat Burning Foods Diet Recipes Lose Weight Fast | Healthy … by Newt

Newt — Tue, 24 Jan 2012 16:47:59 +0000

What you need to do is ditch this Anne Collins thing and go to a weight loss spa. I went to Fitness Ridge Weight Loss Spa in St. George, UT and lost 34 pounds in 4 weeks. Great hiking and terrific staff.

Stop wasting your time with this Anne Collins stuff.
References :
http://www.fitnessridge.com

Comment on Body fat Burning Foods Diet Recipes Lose Weight Fast | Healthy … by eichingm

eichingm — Tue, 24 Jan 2012 16:45:59 +0000

Think you did a thorough job. Can’t add a thing.
References :