The Truth About Soda - episode 2
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Stay tuned for the next episode: The Fat Burning Food That You Don’t Know About
Isabel and I (Arnel) teamed up to give you best diet tips and nutrition tips to help you get in the best shape of your life. The truth is working out is just part of the battle. The other half is a healthy diet. Isabel and I will show you the truth about diets and expose all the lies and myth that might be preventing you from getting the body that you deserve.
Each week, I will release 2-3 episodes relating to nutrition/ diet tips such as what you should really eat for maximum muscle building and fat burning. These are tips and secrets that the food industry, and supplement companies don’t want you to find out….Nutrition and diet tips designed to force your body to lose up to 24 lbs of ugly fat in 12 weeks.
There is so much misinformation out in he world today and you are the one suffering as a result. Isabel and I are here to reveal the truth about diets. If you really want to lose weight and gain insane muscle, you must forget all of the worthless information that is in the media today and stay tuned to “The Isabel Solution” show.
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Message from Isabel
The Isabel Solution Program is a culmination of 15 years of my own personal research into what are the absolute best ways to achieve a healthy weight and feel great. In those 15 years I made a lot of mistakes: followed unhealthy dieting schemes, wasted money on worthless supplements and followed some pretty extreme plans along the way. And none of those crazy plans proved long term results. I have put together only the good and completely eliminated the bad, saving you years of research and hundreds, possibly thousands of dollars in diet gimmicks.
Get Isabel’s Fat Burning, Muscle Building Diet Program at
http://www.TheIsabelSolution.com
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Duration : 0:3:6
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novabrian, you’re …
novabrian, you’re just another person trying to make excuses as to why to cheat on a diet. Soda is a main reason why you’re getting so much sugar…excess sugar, in fact. If you cut it out for an extended period of time, and actually work out, you will see results.
It’s processed fine …
It’s processed fine, but processed sugar really doesn’t do much other than either burn as muscle fuel after being quickly converted or it drops immediately to fat subsidies.
I cut out sodw for …
I cut out sodw for like a year and didn’t lose !
I think the point …
I think the point here is to just cut out soda!
I did . green tea does not taste good but I use honey to sweeten it.
Now I know how to count how much sugar is in a drink. which is also a good point
ugh…who wants to …
ugh…who wants to eat/drink nothing but organic sh!t? life’s too short, i say eat and drink what you want
ok listen. so you …
ok listen. so you say not to drink ’sodas’.. fair enough. contain alot of sugar.but your recomend green tea? this is the only drink we can drink other than water which isnt a soda? some juices and drinks such as gatorade contain alot of sugar also. it would be much appreciated if you gave us a few more drinks that you personally recomend as an alternative to going to the store and buying a soda…
I never eat sweats. …
I never eat sweats… how come I am getting fat? maybe it all that beer.
Well HickoryHoo …
Well HickoryHoo when you drink diet soda - think again. Diet soda has aspartame and even though it has zero calories - it actually can become neurotoxin. So that chemical sweetener kills your brain cells, slowly but surely. It should be actually banned by FDA, but I guess then healthcare would not make any money on treating peoples diseases, right.
eheh!! right!
eheh!! right!
diet soda. problem …
diet soda. problem solved.
i mix protein and …
i mix protein and mountain dew, 3 times a day, works, im a beast.
haha good one
haha good one
wow ur a special …
wow ur a special boy.
What u think is awesome shape and everyone else does is probably quite different…….
negative! next time …
negative! next time you go to the store, check the nutrition facts. it has over 3 teaspoons of sugar. the company goes ahead and masks that with “essential vitamins and minerals” about 20% of each. just have a multi-vitamin and drink water. best replacement for that.
frescas a diet …
frescas a diet drink. it just doesnt say diet, but it uses artificial sweetner
eventually kidney …
eventually kidney stones will change your view, if not possibly acid reflux-like symptoms, friends family and I suffered that from soda, water ftw
Its good u inform …
Its good u inform others what they are taking inside their human body.
I drink water, normal fresh all natural water.
Its the best drink ever! Water!
Our body consist of 70% or more of water!
Its a good advertisment u made for green tee and that sweetener, but u beter promote water.
pepsi ftw
pepsi ftw
weird how i drink 5 …
weird how i drink 5 a day and im in aweosme shape
There are several …
There are several varieties of black tea.
If you love caffeine like me, black tea will be perfect for you. It’s stronger than green tea and natural as well.
I use fruit sugar to sweeten it.
Greetings.
Its funny they call …
Its funny they call it “soft” drinks XD
sodas have been …
sodas have been rapeing people for years
is it ok to drink …
is it ok to drink vitamin water???
drink drinks… nice
drink drinks… nice
you can drink water …
you can drink water… or eat watermelons tho watermelons make you feel bloated and you get red stuff in you poopoo…