Exercise!!!!!!!?
Posted on September 23rd, 2009 by admin
Over the summer i want to lose about 12 -15 pounds to look my best for the new school year i want to lose belly fat the most and some thigh fat.If it helps I have a pool in my backyard.Also we have an ab-lounger and a tredmill.Also we a pass to American Family Fitness.Most of my belly fat is in the lower portion of my stomach.Also what are some foods that will burn fat.
Do all of those things for 15 minutes and swimming burn alot of calories. Even walking burns inches off your thighs and stomach so you should be on the treadmill. For food, fruits and vegtables are good i guess
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Do all of those things for 15 minutes and swimming burn alot of calories. Even walking burns inches off your thighs and stomach so you should be on the treadmill. For food, fruits and vegtables are good i guess
References :
Try this site, It has plenty of exercise routines and heaps of good advice on diets, It’s not just for bodybuilders, Good Luck, http://www.bodybuilding.com/fun/index.htm
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