diet help!!! fat burning foods and more tips!?
hi, im a 15 yr old gurl and im am overweight a little i need help i try to excercise i run and it has worked but i eat a good diet and i need some help i need a quicker diet. GOT ANY TIPS WELL I NEED THEM URGENTLY!!! thank you its an easy 10 points. please help!
Don’t listen to Kelly.
Also fat burning foods - I dont like that word. I like to call then " Metabolism boosting " foods. Makes your metabolism faster, and makes you lose weight - great huh? 
Water
Chicken
Steak
(Weights at the gym - not food, but helps you burn fat)
Cardio
Nuts
Tuna
Apple, Banana.
All these are foods and many more like Nuts, Milk make you healthy and will help you burn fat.
Brown Rice, Pasta, Wholemeal bread, Wheatabix is great for you! have that, and enjoy losing weight 
.gif)
here’s a tip, quit being so fat
References :
Don’t listen to Kelly.
Also fat burning foods - I dont like that word. I like to call then " Metabolism boosting " foods. Makes your metabolism faster, and makes you lose weight - great huh?
Water
Chicken
Steak
(Weights at the gym - not food, but helps you burn fat)
Cardio
Nuts
Tuna
Apple, Banana.
All these are foods and many more like Nuts, Milk make you healthy and will help you burn fat.
Brown Rice, Pasta, Wholemeal bread, Wheatabix is great for you! have that, and enjoy losing weight
References :